YMCA Somerville Health and Aquatic Centre
Gym, cycle, cardio, group fitness - it's all here!
Swimming pool, spa and sauna
Take a break or get an energy hit in the cafe
Workout with a group or class or on your own
Learn to swim, get some exercise or have fun
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
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A variety of options to suit you
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Our team of experts have put together tips to help you with your training and exercise regime, understand nutrition, and to improve your mental health.
Keeping physically active is integral to a healthy life. Stay on top of your health by following these tips.
Good nutrition is essential for your health and wellness. Learn some tips to include good nutrition in your li…
Mental health is just as important as physical health. Read some tips on becoming healthier and happier.